Steel Cut Oats with Cinnamon, Blueberries, Walnuts and Homemade Almond Milk

Steel Cut Oats with Cinnamon, Blueberries, Walnuts and Homemade Almond Milk
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The Cinnamon, blueberries and walnuts in this recipe all help stabilize blood glucose levels. This oatmeal is good for the brain, nervous system and provides a stable source of energy to prevent sugar cravings later on in the day.
Steel Cut Oats with Cinnamon, Blueberries, Walnuts and Homemade Almond Milk
Print Recipe
The Cinnamon, blueberries and walnuts in this recipe all help stabilize blood glucose levels. This oatmeal is good for the brain, nervous system and provides a stable source of energy to prevent sugar cravings later on in the day.
Ingredients
Servings:
Instructions
  1. Bring 3 cups of water and ΒΌ tsp salt to a boil and add 1 cup steel cut oats.
  2. Reduce heat to low, add cinnamon, cover and simmer 10-20 minutes, stirring occasionally.
  3. Remove from heat and add the blueberries and walnuts. Serve with homemade almond milk. Serves four.
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