Poached Pears

Poached Pears
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Poached Pears
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Ingredients
Servings:
Instructions
  1. In large saucepan heat juice, water, sugar and cinnamon over medium heat until sugar dissolves, about 5 minutes. Add pears. Cook, turning pears frequently, until tender, about 15 minutes. Using slotted spoon, transfer pears to cutting board. Reserve poaching liquid. Using sharp paring knife, slice each pear into fan shape while still keeping pear and stem intact. Place pears on 4 individual serving plates. Press down gently to fan the pear out. Cook poaching liquid over medium-high heat until slightly thickened and syrupy, about 5 minutes. Remove cinnamon stick. Spoon syrup over pears. Sprinkle with almonds.
  2. Serve chilled or warm.
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Steel Cut Oats with Cinnamon, Blueberries, Walnuts and Homemade Almond Milk

Steel Cut Oats with Cinnamon, Blueberries, Walnuts and Homemade Almond Milk
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The Cinnamon, blueberries and walnuts in this recipe all help stabilize blood glucose levels. This oatmeal is good for the brain, nervous system and provides a stable source of energy to prevent sugar cravings later on in the day.
Steel Cut Oats with Cinnamon, Blueberries, Walnuts and Homemade Almond Milk
Print Recipe
The Cinnamon, blueberries and walnuts in this recipe all help stabilize blood glucose levels. This oatmeal is good for the brain, nervous system and provides a stable source of energy to prevent sugar cravings later on in the day.
Ingredients
Servings:
Instructions
  1. Bring 3 cups of water and ΒΌ tsp salt to a boil and add 1 cup steel cut oats.
  2. Reduce heat to low, add cinnamon, cover and simmer 10-20 minutes, stirring occasionally.
  3. Remove from heat and add the blueberries and walnuts. Serve with homemade almond milk. Serves four.
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Apple Crisp with Coconut Dream Ice Cream

Apple Crisp with Coconut Dream Ice Cream
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Apple Crisp with Coconut Dream Ice Cream
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Ingredients
Filling:
Topping:
Servings:
Instructions
Preheat
  1. Preheat oven to 375 degrees
Filling
  1. Place all ingredients for the filling into a 7x11-inch baking pan. Gently stir together with a large spoon.
Topping
  1. In a small mixing bowl, stir together the quinoa flakes, brown rice flour, agave, cinnamon, and sea salt. Add oil and vanilla and stir together with a fork. Using your hands, crumble the topping evenly over the filling.
  2. Bake for about 40 minutes or until the juices are bubbling up and the topping is lightly browned.
Recipe Notes

Top with Larry and Luna's Coconut Dream (Vanilla Bean flavour) organic dairy free, agave sweetened coconut milk ice-cream (tastes like the real deal!)

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